Welcome

Who Is Circle of Chi?

We’re a world-wide community of individuals from all walks of life, religious backgrounds, and spiritual practices. Our common thread is Tai Chi Gung, a 3,000 year old tradition that combines the principles of Tai Chi, Chi Gung, and meditation to create a harmonious balance between Body, Mind, and Spirit.

What is Tai Chi Gung?

Tai Chi Gung, also known as "a Simple Yoga," is a moving meditation that stresses the importance of breath, movement, and focus. The name itself holds deep meaning: "Tai" meaning grand, "Chi" for the vital life force (qi, or prana) flowing through all beings, and "Gung" for the sacred temple of our bodies. In synchronizing breath with gentle, flowing movements, we harness this intrinsic energy, fortifying our physical and energetic wellbeing.

At its core, Tai Chi Gung is a practice that emphasizes the connection between breath and movement. By focusing on the breath and moving in a slow, deliberate manner, Tai Chi Gung practitioners can cultivate a sense of inner peace and calm. As you practice Tai Chi Gung, each deliberate motion becomes a meditation in itself. The mind quiets, anchoring you in the present moment as stress and anxiety melt away.

With newly improved focus, flexibility, and cardiovascular health, you'll feel your body and spirit rejuvenating. Through this revitalizing practice, you'll experience a blossoming of physical and mental benefits that permeate every aspect of your life:

  • Improved balance and flexibility, as you master the fluid movements that challenge and strengthen your body.
  • A reduction in stress and anxiety, allowing you to navigate life's currents with serene grace.
  • Enhanced cardiovascular health, as you invite a stream of vitalizing energy to course through your entire system.

Tai Chi Gung: A Moving Meditation

Tai Chi Gung is also a unique form of meditation, inviting you to surrender to the present moment through synchronized breath and motion. As you flow through the graceful movements, your awareness turns inward, quieting the mental chatter to reveal an enhanced state of mindfulness.

In this new state of mindful presence, you'll develop a deepened connection to your innermost self. Each intentional step, each mindful inhalation, anchors you more deeply into the here and now. Stress and anxiety gently peel away as you learn the joys of simply being. Through regular practice, Tai Chi Gung gives the practitioner many benefits, both physical and spiritual:

  • Heightened focus and concentration as you train your mind to stay present and centered through the mindful movements.
  • A profound sense of calm replaces anxiety and stress as inner peace becomes your default state through harmonizing breath and motion.
  • A new tranquility that radiates outwards, creating an aura of peace around you that can positively influence those in your daily life.

Discover the Powerful Benefits of Tai Chi Gung

Tai Chi Gung is a practice that is accessible to people of all ages and fitness levels. Whether you are looking for a low-impact exercise that can help improve your health and wellness, or a moving meditation that can help you cultivate a sense of inner peace and calm, Tai Chi Gung has something to offer.

At the Circle of Chi, we offer a variety of learning options designed to help you deepen your practice and connect with the power of your inner energy. Our experienced Teachers will guide you through the movements and techniques of Tai Chi Gung, providing you with the tools and resources you need to cultivate a strong, healthy, and balanced body.

Join us today and discover the power of Tai Chi Gung for yourself. Whether you are looking to improve your health and wellness, cultivate a sense of inner peace and calm, or simply find a new way to connect with like-minded people, the Circle of Chi has something to offer. We look forward to seeing you!

 Testimonials

"Circle of Chi has been a transformative experience for me. The teachings and guidance from the knowledgeable teachers have helped me deepen my Tai Chi and meditation practice. The supportive community has been instrumental in my personal growth and finding inner peace. I highly recommend Circle of Chi to anyone seeking a more mindful and connected life."

- Sean Lord, NYC

 What You Get at Every Level of Membership:

  • Join Free Member: eBook, 45 Day Renewal & 3 Column Exercises
  • Join Private Member: Everything above + Live Class with Master Lama Rasaji + 4 Standing Exercises + Wednesday Community Meetings
  • Join Live Class Member: Everything above + 4 Live Classes with Master David Paul 
  • Join Music Class Member: Everything above + Live Weekly Music Class with Master David + Complete Online Music Course for Piano, Violin and Guitar
  • Join Teachers & Adept Training: Everything above + Live Webinar Training with Master Lama Rasaji & Master David Paul + Personal Teacher Website Page